Holistic coaching with Left Coast Coach Teresa Young is about you living your dream in healthy, sustainable new ways, wherever you are.

Inner to outer…

Eventually we all seek fulfillment, whether in the “design phase” of our lives or in burnout mode after building a resume, a body of work, a relationship, a lifestyle. Whether proactively, to re-charge energetically, or somewhere in between, we may eventually need space and time for important inner work to set the stage for us to create in the outer world what will truly fulfill us.

Why coaching?

Coaching is for bold, savvy folks who are determined to actually have what they want most, rather than just dreaming about it.

  • The more clear you are about what you want, the more efficiently you can realize it. Coaching brings laser beam focus to dreams and goals.
  • What comes up that gets in the way? Coaching is committed facilitation that transforms your approach to inner and outer challenges.
  • What’s the plan, Stan? Coaching includes measurable action-planning that moves you forward. Period.
  • With you 100% enjoyably engaged in what matters most to you, the journey really is the destination. It’s a beautiful way to live.

Why a holistic approach?

In a holistic approach, we take an overarching view of your life, circumstances, and passions in pursuing your goals. A holistic context is inspiring and energizing, whether you’re meeting a pragmatic challenge or a crisis of meaning, and thus promotes totally congruent forward movement. The progress that you make then, whether incremental or exponential, unfolds in ways that suit the largest, deepest, wisest you. Ahhhh. Yes.

It’s a privilege.

Coaching and being coached are privileges. This as an amazing time to be alive. We have the opportunity to continue growing and developing throughout the course of our lives. And each of life’s phases has its own growth imperatives as we value, protect, and promote our mental, physical, emotional, and spiritual health.

On your mark. Get set. GO!


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