I’M TERESA YOUNG.
As “Left Coast Coach”, my holistic coaching mission is all about you living your dream, wherever you are. This is an era of extraordinary opportunity to do life your way, walking whatever path is deeply meaningful to you. And yes, then you’re also modeling that for others. So you living your dream in healthy new ways is also a form of leadership that helps move everybody forward. Beautiful!
I coach by phone, in person, and via Skype outside the U.S.
Inner to outer
Eventually we all seek fulfillment, whether in the “design phase” of our lives or in burnout mode after building a resume, a body of work, a relationship. A lifestyle.
Maybe you’re experiencing too much stress right now, or you need to address a health challenge. Maybe work is unfulfilling. Maybe you just aren’t engaged in life in a way that’s deeply meaningful to you. Maybe you need space and time for important inner work to set the stage for what you’ll create next in the outer world. What will truly express you? What will best contribute you to the world, at least now, these days. This season. Or next year. The next ten years. And that’s the thing: you get to say. Including “I don’t know yet.”
Coaching is for bold, savvy folks who want to actually live what they want most, rather than just dreaming about it.
- The more clear you become about what you want to create, who you want to be, how you want to live, the more fully you can realize that you want. And you don’t need to know for all time. How about now? What’s next? Coaching brings laser beam focus to clarifying dreams and goals.
- What comes up along the way? What gets in the way? Coaching is committed facilitation. Coaching is sacred space. Coaching impacts your experience of and approach to inner and outer questions, quandaries, and challenges.
- What’s the plan? Coaching includes measurable action-planning. Coaching moves you forward. Period. That is, if action-planning is what you need. Or maybe you need a break from the analytical you. The driven you. Period.
- With you 100% enjoyably engaged in life in the ways that matter most to you, the journey really is the destination. It really, really is. Really. (Really beautiful.)
Why a “holistic” approach?
In a holistic approach, we’ll work within an overarching view of your life, circumstances, and passions in pursuing your goals. A holistic approach is inspiring and energizing, whether you’re meeting a pragmatic challenge or a crisis of meaning. Holistic coaching gets to your deepest, most central goals, promoting congruent forward movement. The progress that you make then, whether incremental or exponential, unfolds in ways that suit the largest, deepest, wisest you. Ahhhh. Yes.
— Karen, Fortune 100 executive, wife, and mom of two little ones
— Amara, multi-talented millennial busy creating her professional life
— Stephen, making a mid-life career change to entrepreneurship
— Michelle, young creative on the rise
Ready to create what you really, really want?
On your mark, get set… oh, and FYI, slow and steady wins the race. No worries, no hurry, the process wants to be enjoyable… even deliciously so. Let’s GO!