OK, the truth is, I started with the negative to get your attention. Now let’s talk about conserving, containing, and consciously creating what you want most using your precious energy. And I don’t mean with long-lasting light bulbs or by powering down your electronics at night. I mean by making the best use of your most precious commodity: your life force. Right?

Track Your Flow

I say one powerful way to begin is to actually log your energy usage for a day, in four sections:

  1. Important (in service to your goals)
  2. Fun
  3. Unimportant
  4. Counter-Productive

First, in this moment, what do you think you will see? Next, try it out. Check your predictions after 24 hours. Even this simple action will begin to change the game. Read more here at http://liveleadplay.com.